![]() ![]() Other common plants to smudge with include lavender, mugwort, tobacco, cedar, sweet grass, juniper, and copal. It was thought that blowing on the smudge stick or the smoke released any negative energies from the person into the smoke. Waving or combing the smoke was encouraged, but not blowing. Natives thought that bird feathers helped to comb a person’s energy and aural energies. ![]() ![]() Birds were reverenced for their ability to be closer to the heavens, the Most High, as well as their construction. In addition to a vessel to catch the falling embers, feathers were also a staple in smudging ceremonies and rituals. The smoke is said to both bind to negative energy and spirits to carry them away and carry prayers into the Universe. By connecting all four natural elements, you are inviting harmony and balance into your space and spirit. The abalone represents the element of water, the unlit sage represents the element of earth, the smoke, the element of air, and the lit sage, fire. If you choose to use an abalone shell in your smudging, you are creating a synergistic loop. Abalone shell is just one of such vessels. Most native cultures incorporate a fireproof bowl of sorts to catch the smoldering embers. By burning the sage with intention, you are asking the spirit of the sage to lend its cleansing and protective energy into your space, body, energy, etc. Burning sage was a way of communing with the spiritual realm and connecting to the spirit of the plant and the earth. In many native cultures, plants are more than living things, they have a soul, a spirit, and sage was no different. For many of these cultures, white sage went by the name “Sacred Sage.” It was used to get rid of any unwanted persisting energies, to ask the spirits for blessings, prosperity, protection and more. And Native Americans were the first on record for using it in a ceremonial or ritual manner. White sage is native to high desserts, but is most commonly found in California and the mountainous American west. It’s a calling on of the spirits of the plants being burned. Lighting a smudge stick creates a spiritually cleansing smoke bath that can purify anything from crystals to spirit. If you’re unfamiliar with the practice or ritual of smudging, it is the burning of sage by itself (or with other plants) to cleanse the energy or spirit. White sage tends to have longer and more narrow leaves that densely populate the stem, more so than other sage varieties, which makes it easier to bundle together. But when it comes to creating smudge sticks or bundles, white sage (salvia apiana) is most commonly used. Sounds crazy, I know, but it is delicious-it’s like drinking sage’s shadow. My favorite way to use common sage is for tea. Common sage or salvia officinalis is a smallish evergreen shrub that can be used in a wide range of applications. ![]()
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